Thursday, August 17, 2017

• Natural Remedies for Motion Sickness

Wednesday, August 16, 2017

• Sleep Shortages May Increase Type 2 Diabetes Risk in Kids

Tuesday, August 15, 2017

• Review: Non-Drug Relief from Chronic Pain

Monday, August 14, 2017

• Four House Plants with Air-Purifying Potential

Friday, August 11, 2017

• Yoga May Bulk Up the Brain as We Age

Thursday, August 10, 2017

• Folic Acid May Reduce Congenital Heart Defects

Wednesday, August 09, 2017

• Vitamin D May Reduce Preterm Birth Risk

Tuesday, August 08, 2017

• Are Roasted Vegetables Too Tasty to Be Nutritious?

Monday, August 07, 2017

• Carotenoids May Affect Brain Function Before Middle Age

Friday, August 04, 2017

• Digging into the Association Between Calcium and Dementia

Thursday, August 03, 2017

• Smart Hacks to Keep Cool During Summer Workouts

Wednesday, August 02, 2017

• Whey-Based, Multi-Ingredient Supplement May Help Seniors Regain Strength

Tuesday, August 01, 2017

• Replacing Just One Sugary Drink with Water Could Help Weight Loss

Monday, July 31, 2017

• Magnesium May Be a Treatment to Consider for Those with Depression

Friday, July 28, 2017

• Get Moving! You Could Reduce Your Risk of These Five Heath Conditions

Thursday, July 27, 2017

• Supplements for Age-Related Skin Damage

Wednesday, July 26, 2017

• Pregnant Moms May Do Well to Watch Their Iodine Intake

Tuesday, July 25, 2017

• Animal Study Finds Milk Protein May Aid Sleep

Monday, July 24, 2017

• Meta-Analysis: Acupuncture May Reverse Mild Cognitive Decline

Friday, July 21, 2017

• Glow Up: Exercise for Skin Health

Thursday, July 20, 2017

• Would You Like a Side of Natto with That?

Wednesday, July 19, 2017

• Study Examines Health Effects of Animal and Plant Protein

Tuesday, July 18, 2017

• Review Takes On Claims Made by Commercial Detox Diets

Monday, July 17, 2017

• Vitamin Deficiencies May Play a Part in Migraines

Friday, July 14, 2017

• Women: Tips to Reduce Fibrocystic Breast Changes

Thursday, July 13, 2017

• MCTs: Coconut Oil’s Weight Loss Helpers

Wednesday, July 12, 2017

• Ginger May Help Take Care of Your Heart

Tuesday, July 11, 2017

• Fiber May Be a Key to Healthy Aging

Monday, July 10, 2017

• Flaxseeds May Help Manage Metabolic Syndrome

Friday, July 07, 2017

• The Sunshine Vitamin May Relieve Sunburn

Thursday, July 06, 2017

• When Insects Bite, Find Relief

Wednesday, July 05, 2017

• Caraway Extract: A Natural Appetite Suppressant?

Friday, June 30, 2017

• This Popcorn Topping (And No, It's Not Butter) Is an Excellent Source of B Vitamins

Thursday, June 29, 2017

• Gluten-Free Diet Myths Debunked

Wednesday, June 28, 2017

• Another Way Chocolate May Help Your Heart

Tuesday, June 27, 2017

• Do You Exercise? You Might Still Be Considered Sedentary

Monday, June 26, 2017

• Multivitamins Plus Zinc May Help Your Child Grow Taller
• Fish Is a Good Choice for People with Rheumatoid Arthritis

Thursday, June 22, 2017

• Can Tart Cherry Juice Help Beat Early Hypertension?

Wednesday, June 21, 2017

• Pass the Broccoli for Potential Blood Sugar Benefits

Tuesday, June 20, 2017

• Can Coffee and Wine Affect Gut Diversity?

Monday, June 19, 2017

• Healthy Vitamin K Status May Prevent Fractures in Kids

Friday, June 16, 2017

• Can One Minute of Exercise Help You Get Fit?

Thursday, June 15, 2017

• Researchers Investigate Supporting Antidepressants with Supplements

Wednesday, June 14, 2017

• Over 60? Daily Yogurt Could Help Boost Immune Function

Tuesday, June 13, 2017

• These Three Eating Behaviors May Lead to Weight Gain

Monday, June 12, 2017

• Soy: An All-Natural Antibacterial Substance?

Friday, June 09, 2017

• Too Much Exercise Could Be a Pain in the Gut

Thursday, June 08, 2017

• Large Study May Carry Good News for Early Birds

Wednesday, June 07, 2017

• Health Challenge: Sourdough vs. White Bread

Tuesday, June 06, 2017

• Research Challenges Vegetable Oil’s Heart-Healthy Reputation

Monday, June 05, 2017

• A Mango a Day May Help Keep You Healthy

Friday, June 02, 2017

• Bacteria Could Be the Secret to an Effective Herbal Remedy
• In Moderation, Inulins Can Have Digestive Benefits

Wednesday, May 31, 2017

• Vitamin D3 May Help Heart Function

Tuesday, May 30, 2017

• Red Raspberries May Have Benefits for Metabolic and Bone Health

Friday, May 26, 2017

• Yes, Colloidal Silver Really Is Antibacterial
• Desk-Bound? 150 Minutes of Exercise Could Help Keep You Healthy

Wednesday, May 24, 2017

• To Alleviate Shin Splints, Try RICE

Tuesday, May 23, 2017

• If You Tan, Getting Enough Sun May Not Prevent Vitamin D Deficiency

Monday, May 22, 2017

• Eating Pulses May Bolster Weight Loss

Friday, May 19, 2017

• Don’t Let Lactose Intolerance Diminish Your Vitamin D Levels

Thursday, May 18, 2017

• Eating Vitamin C May Reduce Cataract Risk

Wednesday, May 17, 2017

• Your Cheese Addiction May Not Be Bad for Your Health

Tuesday, May 16, 2017

• Probiotics, Known for Gut Health, May Also Benefit Gums

Monday, May 15, 2017

• To Live Longer, Turn to a Japanese Diet

Friday, May 12, 2017

• Curcumin May Take Away the Pain After You Train

Thursday, May 11, 2017

• Collagen Supplement May Help Reduce Cellulite

Wednesday, May 10, 2017

• Are Your Genes Making You a Chocoholic?

Tuesday, May 09, 2017

• A Lack of Sleep May Give You the Munchies

Monday, May 08, 2017

• Milk–Mucus Connection May Be a Myth

Friday, May 05, 2017

• A Daily Handful of Almonds Could Improve Your Family’s Diet

Thursday, May 04, 2017

• To Eat or Not to Eat Before Exercise?
• Alternate-Day Fasting vs. Daily Caloric Restriction for Weight Loss

Tuesday, May 02, 2017

• Are Starfruits Anti-Aging Superstars?

Monday, May 01, 2017

• Organic Meat and Milk May Be More Nutritious

Friday, April 28, 2017

• Step Aside, Coffee—Stair Climbing May Be a Better Boost

Thursday, April 27, 2017

• The Vitamin K Files: Discerning K1 from K2

Wednesday, April 26, 2017

• Can Seniors Boost Their Immune System With Zinc?

Tuesday, April 25, 2017

• Aerobic Exercise Does the Brain Good

Monday, April 24, 2017

• Regardless of Mercury Content, Seafood May Help Reduce Alzheimer’s Risk

Friday, April 21, 2017

• Beet Root Juice May Also Be Good for the Brain

Thursday, April 20, 2017

• Soy May Help Protect Women Undergoing IVF from BPA

Wednesday, April 19, 2017

• Fruits Full of Flavonoids May Help Keep Weight Gain at Bay

Tuesday, April 18, 2017

• Don't Like Taking Pills? There's Now a Way to Sip Your Supplements

Monday, April 17, 2017

• Aged Garlic Extract May Reduce Plaque Buildup in the Arteries

Friday, April 14, 2017

• For Women Under 55, a Healthy Diet May Reduce Risk of Rheumatoid Arthritis

Thursday, April 13, 2017

• Football Players Are Taking Vitamin D to Reduce Injuries

Wednesday, April 12, 2017

• Carotenoids May Improve Obesity-Related Markers in Children

Tuesday, April 11, 2017

• A Poor Diet May Disrupt Your Slumber

Monday, April 10, 2017

• Does Just a Spoonful of Olive Oil Help Your Diabetes Risk Go Down?

Friday, April 07, 2017

• Fluctuating Weight Could Increase Heart Disease Risk

Thursday, April 06, 2017

• Can Omega-3’s Impact How Fast Your Child Processes Information?

Wednesday, April 05, 2017

• Knowledge at a Glance: New Stamps on Product Packaging

Tuesday, April 04, 2017

• Higher-Fat DASH Diet Linked with Decreased Blood Pressure

Monday, April 03, 2017

• Soy Isoflavones May Help Deepen Your Slumber

Friday, March 31, 2017

• Vitamin B1-Deficient Infant Formula Associated With Poor Motor Skills

Thursday, March 30, 2017

• If You Have a Tree Nut Allergy, You May Still Be Able to Eat Nuts

Wednesday, March 29, 2017

• Can Dark Chocolate Help Rev Up Your Workout?

Tuesday, March 28, 2017

• Low Vitamin D Levels Associated with Fractures in Active People

Monday, March 27, 2017

• Friendly Bugs May Help Reduce Obesity in Children

Friday, March 24, 2017

• Do Vitamin E and Selenium Help Moderate Dementia?

Thursday, March 23, 2017

• The Tea Files: Guayusa Tea and It’s Benefits

Wednesday, March 22, 2017

• Which Is Better: More Sleep or More Exercise?

Tuesday, March 21, 2017

• Lavender Oil May Help Reduce Anxiety Symptoms

Monday, March 20, 2017

• Ashwagandha Root and Resistance Training Could Power Up Your Workout

Friday, March 17, 2017

• Can Lemon Water Increase Weight Loss?

Thursday, March 16, 2017

• Want to Improve Your Diet? Walnuts Could Help

Wednesday, March 15, 2017

• Supplement May Protect Against Postpartum Blues

Tuesday, March 14, 2017

• Psyllium Fiber May Improve Blood Sugar Control in People with Type 2 Diabetes

Monday, March 13, 2017

• Probiotics May Reduce Diabetes Risk in Infants

Friday, March 10, 2017

• The AHA Answers Your Breakfast, Fasting, and Snacking Questions

Thursday, March 09, 2017

• Animal Study: Omega-3’s May Help Mitigate Air Pollution Damage

Wednesday, March 08, 2017

• Roseroot Extract May Help Ease Anxiety and Stress

Tuesday, March 07, 2017

• Over-Sleeping May Increase Type 2 Diabetes Risk in Women

Monday, March 06, 2017

• Give Acupuncture a Try for Neck Pain Relief

Friday, March 03, 2017

• Fortified Whey Protein Formula May Aid Weight Lifters

Thursday, March 02, 2017

• Probiotics May Provide Seasonal Allergy Relief

Wednesday, March 01, 2017

• Exercise May Protect Telomeres and Slow the Aging Process

Monday, February 27, 2017

• Lifting Weights May Give the Brain a Lift

Friday, February 24, 2017

• Magnesium’s Many Forms: Learn Which Is Best for You

Thursday, February 23, 2017

• Pregnant and Wondering if Spirulina Is Safe? Look No Further

Wednesday, February 22, 2017

• Painful Periods? Try Cinnamon!

Tuesday, February 21, 2017

• Confused About Fats and Carbs? You’re Not Alone

Monday, February 20, 2017

• Supplements for Cold and Flu Season

Friday, February 17, 2017

• Menopausal Weight Gain? Three Ways to Lose It

Thursday, February 16, 2017

• Some of the Hype About Manuka Honey Proves True

Wednesday, February 15, 2017

• Drinking Wine May Benefit People with Type 2 Diabetes

Tuesday, February 14, 2017

• Acclimate to High Altitudes with Beet Juice?

Monday, February 13, 2017

• Probiotic Formula May Help Reverse Milk Allergies in Infants

Friday, February 10, 2017

• Trending Products in the Food and Beverage Aisle

Thursday, February 09, 2017

• Relying on Your Scale While Losing Weight? It May Be Leading You Astray

Wednesday, February 08, 2017

• Resveratrol May Impact Markers Associated with Alzheimer's Disease 

Tuesday, February 07, 2017

• Insoluble Fiber May Help Reduce Blood Pressure

Monday, February 06, 2017

• Water Before Meals May Mean More Weight Loss

Friday, February 03, 2017

• Chemical Found in Green Beans May Help Prevent Blood Sugar Rises

Thursday, February 02, 2017

• Most Americans Have Inadequate Vitamin E Levels

Wednesday, February 01, 2017

• Choosing Running Shoes That Help Reduce Injury

Tuesday, January 31, 2017

• Low Vitamin D Levels May Play a Role in IBS

Monday, January 30, 2017

• Spice Is Nice for A Longer Life
• Low-Glycemic-Load Diet May Help Prevent Type 2 Diabetes

Thursday, January 26, 2017

• The Time for Ancient Foods Is Now

Wednesday, January 25, 2017

• Prebiotic Fiber May Help Curb Hunger and Decrease Inflammation

Tuesday, January 24, 2017

• Amino Acids Associated with Improved Arterial Health in Women

Monday, January 23, 2017

• Stay Up on Supplement Expiration Dates

Friday, January 20, 2017

• Fresh or Frozen, Fruits and Veggies Provide Nutrients Aplenty
• For Diabetes Prevention, the Nordic Diet May Be Beneficial

Wednesday, January 18, 2017

• Keep Aging Eyes Sharp

Tuesday, January 17, 2017

• Garlic May Fight Drug-Resistant Bacteria

Monday, January 16, 2017

• Seniors with Chocolate Addictions May Be Smarter Than the Rest

Friday, January 13, 2017

• What Are Hydroponic Vegetables and How Nutritious Are They?

Thursday, January 12, 2017

• Is Melatonin Safe for Kids?

Wednesday, January 11, 2017

• Eat Your Vitamin C—Your Heart May Thank You

Tuesday, January 10, 2017

• Put Your Best Foot Forward: Care Tips for People with Diabetes
• B Vitamins Associated with Lower Risk of Cataracts

Monday, January 09, 2017

• Fermented Foods Associated with Decreased Social Anxiety

Friday, January 06, 2017

• Heart-Friendly Tips for People with Diabetes

Wednesday, January 04, 2017

• Are Nuts and Peanuts the Secret to a Longer Life?

Tuesday, January 03, 2017

• Better Posture May Be Key to Back Pain Relief

Friday, December 30, 2016

• Not All Types of Physical Activity Guarantee Better Sleep

Thursday, December 29, 2016

• Flaxseed: An Ancient Food Makes a Comeback

Wednesday, December 28, 2016

• More Support for Blueberries’ Cardiovascular Benefits

Tuesday, December 27, 2016

• Research Challenges Benefits of High-Protein Diets

Thursday, December 22, 2016

• Vitamin D May Help with Weight Loss

Wednesday, December 21, 2016

• Omega-3s Associated with Improved Cognitive Function in Older Adults

Tuesday, December 20, 2016

• Healthy Diet May Lower Risk of Cognitive Decline

Monday, December 19, 2016

• Stay-Bright Tips for People with SAD and Diabetes

Friday, December 16, 2016

• What Do Missed Workouts Mean for Your Fitness?

Thursday, December 15, 2016

• Food and Nutrition Trends for 2017

Wednesday, December 14, 2016

• Vitamin D3 May Be Best Option to Sustain Vitamin D Blood Levels

Tuesday, December 13, 2016

• Vegetarian Diet May Lower Colon Cancer Risk

Monday, December 12, 2016

• Helpful Stop-Smoking Tips for People with Diabetes

Friday, December 09, 2016

• Cocoa Flavanols May Improve Sun-Damaged Skin

Thursday, December 08, 2016

• FDA Releases Ten Years of Supplement Safety Data

Wednesday, December 07, 2016

• Is Too Much Protein Unhealthy?

Tuesday, December 06, 2016

• Another Reason to Love That Morning Cup of Joe

Monday, December 05, 2016

• Review Highlights Importance of Getting Enough Vitamin E

Friday, December 02, 2016

• Kudos for Kale—A "Powerhouse" Vegetable 

Thursday, December 01, 2016

• Coffee Intake Associated with Reduced Melanoma Risk

Wednesday, November 30, 2016

• Magnesium: The Missing Mineral

Tuesday, November 29, 2016

• Is Your Diet High in Fat? Resveratrol to the Rescue!

Monday, November 28, 2016

• Vitamin D May Boost Immunity in Older Adults

Wednesday, November 23, 2016

• Winter-Approved Personal Care Tips for People with Diabetes

Tuesday, November 22, 2016

• Higher Vitamin B3 Levels in Mom May Mean Lower Eczema Risk for Baby

Monday, November 21, 2016

• For Diabetes, Which Cranberry Product Is Best?

Friday, November 18, 2016

• Carrageenan Could Disappear from Organic Foods

Thursday, November 17, 2016

• Eating Fat to Lose Weight—Pros and Cons of the Ketogenic Diet

Wednesday, November 16, 2016

• Resistant Starch May Up Insulin Sensitivity

Tuesday, November 15, 2016

• For Women Over 50, High-Protein Diets May Not Be Heart Healthy

Monday, November 14, 2016

• Heart Disease: Genes Are No Match for a Healthy Lifestyle

Friday, November 11, 2016

• Are Plant-Based Milk Alternatives All They’re Cracked Up to Be?

Thursday, November 10, 2016

• Lack of Sun—Not Rainy Days—Associated with Gloomy Moods

Wednesday, November 09, 2016

• Everyone’s Favorite Bugs May Encourage Weight Loss

Tuesday, November 08, 2016

• Eat These Foods for Energy

Friday, November 04, 2016

• Norway Sets Its Sights on Seaweed

Thursday, November 03, 2016

• Help Your Child Make Smart Sugar Choices

Wednesday, November 02, 2016

• In Kids, Vitamin D Deficiencies May Increase Asthma Risk

Tuesday, November 01, 2016

• Migraine-Prevention Dietary Strategies

Monday, October 31, 2016

• Vigorous Exercise May Help Relieve Hot Flashes

Friday, October 28, 2016

• Young Readers May Benefit from Omega-3 and -6 Fatty Acids

Thursday, October 27, 2016

• Conflicting Research on Cranberries' Benefits for UTIs

Wednesday, October 26, 2016

• EPA Could Help Prevent PTSD

Tuesday, October 25, 2016

• Medicinal Mushrooms Are Popping Up in New Food Products

Monday, October 24, 2016

• Too Much Milk May Not Do Your Child’s Body Good

Friday, October 21, 2016

• CoQ10 Supplements Lead Mitochondria-Boosting Category

Thursday, October 20, 2016

• When to Use Melatonin Supplements for Sleep

Wednesday, October 19, 2016

• With Small Lifestyle Changes, Prediabetes Doesn't Have to Become Diabetes

Tuesday, October 18, 2016

• More Brainy Benefits from DHA Supplements

Monday, October 17, 2016

• New Research Explores Calcium and Heart Health

Friday, October 14, 2016

• Here’s How to Kick Up Your Yoga Routine

Thursday, October 13, 2016

• New Dairy-Free Milks Abound

Wednesday, October 12, 2016

• How to Jumpstart Your Fitness

Tuesday, October 11, 2016

• Elimination Diets: What You Need to Know

Monday, October 10, 2016

• Home Remedies for Dandruff

Friday, October 07, 2016

• Pucker Up: Cranberries Might Be Good for You

Thursday, October 06, 2016

• If You Have Diabetes, Turkey Could Be a Go-To Protein Provision

Wednesday, October 05, 2016

• Diabetes Road-Trip Tips for the Upcoming Holidays

Tuesday, October 04, 2016

• Diabetes and Winter Weather Can Spell Trouble for Skin

Monday, October 03, 2016

• Take Care of Your Pearly Whites If You Have Diabetes

Friday, September 30, 2016

• The Diabetes and Alzheimer’s Disease Connection

Thursday, September 29, 2016

• Gout Sufferers: DASH Diet Is Still the Way to Go

Wednesday, September 28, 2016

• Pump Up Your Immune System This Winter If You Have Diabetes

Tuesday, September 27, 2016

• Pumpkins: Good for Much More than Just Carving

Monday, September 26, 2016

• Acai Berries, and Ancient Grains, and Chia Seeds, Oh My!

Friday, September 23, 2016

• Once Again, Turmeric Reigns Supreme

Thursday, September 22, 2016

• Fight Belly Fat with These Three Tips

Wednesday, September 21, 2016

• Feeding Infants Eggs and Peanuts May Prevent Allergies

Tuesday, September 20, 2016

• Fitness Trackers May Not Be the Best Weight Loss Tools

Monday, September 19, 2016

• Bacteria for Beauty: Probiotics May Improve Skin

Friday, September 16, 2016

• Prebiotics May Be the Next Big Thing in Digestive Health

Wednesday, September 14, 2016

• Nootropics: Brain Boost in a Bottle?

Monday, September 12, 2016

• The Sugar Industry’s History Makes Headlines

Thursday, September 08, 2016

• Exercising May Save You Money

Wednesday, September 07, 2016

• Beef Protein vs. Whey Protein

Tuesday, September 06, 2016

• FDA Ban Will Remove Most Antibacterial Soaps from Store Shelves
• A Win-Win: Tips to Manage Your Diabetes and Reduce Your Breast Cancer Risk

Friday, September 02, 2016

• Granola, Reconsidered

Tuesday, August 30, 2016

• Kids Who Exercise Before School May Focus Better

Monday, August 29, 2016

• Overfed and Undernourished: Nutrient Deficiencies in the US

Thursday, August 25, 2016

• Nine Tips for Nourishing Meal Plans on a Budget

Wednesday, August 24, 2016

• German Nutrition Society: Vegans Should Take B12 Supplements Permanently

Tuesday, August 23, 2016

• Vitamin D May Get the Gold for Performance
• Mediterranean Lifestyle Associated with Less Depression

Friday, August 19, 2016

• Tips to Put a Stop to Indigestion

Tuesday, August 16, 2016

• Virtual Reality Could Be the Future of Fitness

Friday, August 12, 2016

• Olympic Lessons: Does Training Too Hard Harm Your Heart?

Thursday, August 11, 2016

• Breakfast-Skipper? Soylent Has a Shake for That

Friday, August 05, 2016

• Sports Drinks for Kids? There Are Better Options

Monday, August 01, 2016

• Bright Lights May Keep Preschoolers Up Past Bedtime

Friday, July 29, 2016

• Compression Clothing: Should I Take the Plunge?

Thursday, July 28, 2016

• Consumer Reports Questions Supplement Safety

Wednesday, July 27, 2016

• Lack of Fitness Second Only to Smoking for Highest Death Risk

Tuesday, July 26, 2016

• Elite Athletes Turn to Caffeine for a Leg Up
• Get the Dirt on the Latest Superfood Trend: Beets

Friday, July 22, 2016

• New Study Confirms Safety of Calcium Supplements

Thursday, July 21, 2016

• Candy Bars and Ice Cream Get a Protein Punch

Wednesday, July 20, 2016

• Component in Bitter Orange May Give Exercise a Fat-Burning Edge

Tuesday, July 19, 2016

• Flavonoids Associated with Reduced Depression Risk

Monday, July 18, 2016

• Congress Supports Mandatory GMO Labeling

Friday, July 15, 2016

• Exercise and Air Pollution Are a Toxic Combination

Thursday, July 14, 2016

• Cinnamon May Boost Learning Ability

Tuesday, July 12, 2016

• Cricket Chips or A Kale Popsicle Anyone?

Monday, July 11, 2016

• Maple Water: An Untapped Hydration Source

Friday, July 08, 2016

• Your Sunscreen Smells Nice, But Does It Work?

Thursday, July 07, 2016

• Zinc Lozenges May Help Shorten Colds

Wednesday, July 06, 2016

• In Mice, A High-Fiber Diet Reduces Food Allergies

Tuesday, July 05, 2016

• Cranberry Juice Shows UTI-Prevention Potential in Placebo-Controlled Study

Friday, July 01, 2016

• Your Body Can Adjust to Less Sleep, Right?

Thursday, June 30, 2016

• Stay Hydrated. No Water Necessary.
• Herb Used in Ayurvedic Medicine May Offer Joint-Pain Relief

Tuesday, June 28, 2016

• Keep Your Workouts Injury-Free

Monday, June 27, 2016

• Leafy Greens May Protect Your Eyesight

Friday, June 24, 2016

• Ground Grains (Versus Whole) Might Still Be Good for You

Thursday, June 23, 2016

• Eight Ways to Keep Fitness Goals While Traveling

Wednesday, June 22, 2016

• Can Standing Desks Help You Lose Weight?

Tuesday, June 21, 2016

• Eat Your Heart Out—Strawberries May Offer Cardiovascular Benefits

Monday, June 20, 2016

• Get (Foam) Rolling to Ease Sore Muscles

Friday, June 17, 2016

• No Gift for Dad Yet? Check Out Our Top Five Healthy Gift Ideas

Thursday, June 16, 2016

• Time Your Exercise Right to Improve Memory

Wednesday, June 15, 2016

• WHO Evaluates: Are Hot Drinks Carcinogenic?

Tuesday, June 14, 2016

• Give Bloating the Boot with These Tips

Monday, June 13, 2016

• Get Your Party On: Party Food Tips for People with Diabetes

Thursday, June 09, 2016

• Phosphatidic Acid May Help Boost Lean Body Mass

Tuesday, June 07, 2016

• Supplement Reverses Cognitive Decline in Mice

Monday, June 06, 2016

• Breastfeeding Tips for Women with Diabetes

Friday, June 03, 2016

• Discover the Link Between Diabetes and Psoriasis

Wednesday, June 01, 2016

• Are You Using Sunscreen Correctly?

Tuesday, May 31, 2016

• Whole Grains Offer a Whole Bunch of Benefits for People with Diabetes

Friday, May 27, 2016

• To Play the Game of Thrones, Eat Like the Mountain

Wednesday, May 25, 2016

• Take the Three-Week Posture Challenge to Lessen Back Pain

Tuesday, May 24, 2016

• Freshly Milled Flour Takes Bakers Back to Their Roots

Monday, May 23, 2016

• FDA Updates Nutrition Facts Panel on Food Labels

Friday, May 20, 2016

• To Smoothie Or Not to Smoothie?

Thursday, May 19, 2016

• Nurture Your Nature with Forest Bathing

Tuesday, May 17, 2016

• Add Roses to Your Routine for a Rosy Outlook

Thursday, May 12, 2016

• Controversial Study Investigates Association Between High Folate Intake and Autism

Wednesday, May 11, 2016

• FDA May Redefine Which Snacks Are Healthy

Friday, May 06, 2016

• What’s My Target Heart Rate?

Wednesday, May 04, 2016

• Your Yogurt Questions Answered
• Slowed Metabolism May Have Caused Biggest Losers' Weight Regain

Monday, May 02, 2016

• The Shadow Rule and Other Safe-Sun Tips

Friday, April 29, 2016

• It's Mango Season! Here's What You Need to Know

Thursday, April 21, 2016

• Watermelons Beat Tomatoes for Lycopene Content

Wednesday, April 20, 2016

• Aerobic Exercise vs. Weight Training for Lowering Your Diabetes Risk

Tuesday, April 19, 2016

• Three Tips to Green Your Diabetes-Routine

Friday, April 15, 2016

• Working Your Core Helps Protect You from Injury

Thursday, April 14, 2016

• Staying Slim Doesn’t Depend on Eating Breakfast

Tuesday, April 12, 2016

• If You Want to Stay in the Game, Protect Your ACL

Monday, April 11, 2016

• Tips to Sip By If You Have Diabetes

Friday, April 08, 2016

• Shoppers Now Favor, and Savor, Fermented Foods

Friday, April 01, 2016

• Algae: Protein Powerhouse from the Sea

Wednesday, March 30, 2016

• Exercise to Keep Aging Muscles Going Strong

Tuesday, March 29, 2016

• Can a Mediterranean Diet Help Guard Your Bones?

Thursday, March 24, 2016

• Nine Ways to Battle Allergies

Tuesday, March 22, 2016

• Meditate Your Way Towards Less Pain

Monday, March 21, 2016

• Are Fitness Trackers Accurate?

Thursday, March 17, 2016

• Herbal Extract May Support Weight Loss in Obese Adults

Wednesday, March 16, 2016

• It’s About “Thyme” to Protect Your DNA

Tuesday, March 15, 2016

• Magnesium L-Threonic May Enhance Cognitive Abilities in Older Adults

Monday, March 14, 2016

• Nail Down Your Lunchtime Workout

Friday, March 11, 2016

• To Fast or Not to Fast?

Thursday, March 10, 2016

• Even Small Doses of Fish Oil May Help Lower High Blood Pressure

Wednesday, March 09, 2016

• Training for a Big Race? Hold the Carbs at Dinnertime

Tuesday, March 08, 2016

• Clean Beauty Products May Reduce Teens’ Exposure to Harmful Chemicals

Monday, March 07, 2016

• A Jump Rope Routine Can Give Your Workout a Rise

Friday, March 04, 2016

• Are the Benefits of Fruit Too Sweet to Be True?

Wednesday, March 02, 2016

• Vitamin D May Improve Bone Health in Winter Babies

Tuesday, March 01, 2016

• Know Which Supplements Interact with Your Medications

Monday, February 29, 2016

• Should You Exercise When You’re Sick?

Friday, February 26, 2016

• Three Ways to Raise Your Child’s Vitamin D Levels

Thursday, February 25, 2016

• Fitness Trackers May Give You the Workout Blues

Wednesday, February 24, 2016

• Can the Paleo Diet Lead to Weight Gain?

Friday, February 19, 2016

• Don't Like the Taste of Leafy Greens? The Good Bacteria in Your Gut Do

Thursday, February 18, 2016

• Would You Exercise for Money?

Wednesday, February 17, 2016

• Turn Fitness Goals into Lifelong Health

Monday, February 15, 2016

• Artichokes: Antioxidant-Filled Delicacies

Friday, February 12, 2016

• What’s the Deal with Pomegranates?

Thursday, February 11, 2016

• Get a Bevy of Benefits from These Tea Trends

Wednesday, February 10, 2016

• Lighten Your Step to Help Prevent Running Injuries

Friday, February 05, 2016

• New Study: You May Want to Indulge Your Chocolate Craving While Pregnant

Tuesday, February 02, 2016

• UN Names 2016 the International Year of Pulses

Friday, January 29, 2016

• Wearable Tech Discovers the Secrets of Your Sweat

Friday, January 22, 2016

• Response to Frontline's Supplement Coverage

Thursday, January 21, 2016

• Does a Gluten-Free Diet Improve Athletic Performance?

Wednesday, January 20, 2016

• If You Have Diabetes, Keep An Eye on Allergy Med Side Effects

Tuesday, January 19, 2016

• Insects May Be a Sustainable Source of Omega-3s

Monday, January 18, 2016

• Coffee May Help You Stick To Your Fitness Resolutions

Friday, January 15, 2016

• Exercise Machine Showdown: Recumbent Bikes vs. Upright Bikes

Wednesday, January 13, 2016

• Coffee Flour May Provide More Antioxidants Than Traditional Brew

Friday, January 08, 2016

• Red Wine vs. Grape Juice: Which Is Better?

Thursday, January 07, 2016

• US Government Releases New Dietary Guidelines

Wednesday, January 06, 2016

• 2016 Best Diets: Which Is Best for You?

Monday, January 04, 2016

• Don't Let Diabetes Stop You from Going Big on Game Day

Wednesday, December 30, 2015

• If You Have Diabetes, Take Charge of Your Reproductive Health

Monday, December 28, 2015

• Six Tips to Exercise Safely with Type 1 Diabetes

Thursday, December 24, 2015

• The Health Benefits of the Veggie Everyone Loves to Hate

Wednesday, December 23, 2015

• Got Diabetes? Eat Healthy for Your Heart

Tuesday, December 22, 2015

• Ways to Sleep Through the Night

Monday, December 21, 2015

• Asparagus: A Stellar Vegetable to Feature at Your Holiday Table

Friday, December 18, 2015

• Why Exercise Could Help You Conquer the Cold Season

Thursday, December 17, 2015

• Tips to Restore Your Skin’s Glow This Winter

Wednesday, December 16, 2015

• Diabetes' Connection to Thyroid Disease

Friday, December 11, 2015

• Probiotics May Help with Infections in Young Children

Thursday, December 10, 2015

• Research Sheds Light on Gluten-Sensitivity

Tuesday, December 08, 2015

• Enjoy More While Eating Less This Holiday Season

Friday, December 04, 2015

• Transcendental Meditation May Change Your DNA for the Better

Wednesday, December 02, 2015

• Sugar-Free Products Could Be Damaging Your Pearly Whites

Tuesday, December 01, 2015

• Are Tomatoes Good for Your Bones?

Monday, November 30, 2015

• Oranges Are Bursting with Vitamins That May Benefit People with Diabetes

Wednesday, November 25, 2015

• Introducing Your New Running Buddy: Smart Clothing

Monday, November 23, 2015

• Study Highlights Importance of Buying Probiotics from Reputable Manufacturers

Thursday, November 19, 2015

• Don’t Let Cold Weather Put a Freeze on Your Workouts

Tuesday, November 17, 2015

• Kids Who Eat Breakfast May Perform Better in School

Monday, November 16, 2015

• FDA Releases New Food Safety Standards

Friday, November 13, 2015

• Extract of Thunder God Vine (Yes, That’s What It’s Called) Reduces Obesity in Mice

Wednesday, November 11, 2015

• Do Low-Calorie Sweeteners Actually Help You Lose Weight?

Tuesday, November 10, 2015

• Energy Drinks May Raise Blood Pressure

Monday, November 09, 2015

• Cooking at Home May Lower Your Risk of Type 2 Diabetes

Thursday, November 05, 2015

• Can Cranberries Reduce Antibiotic Use?

Monday, November 02, 2015

• Soy Isoflavones May Help Protect Bones During Menopause

Friday, October 30, 2015

• Vitamin C Associated with Lowering One Risk Factor for Alzheimer’s Disease

Tuesday, October 27, 2015

• Red and Processed Meat Found to Increase Cancer Risk

Monday, October 26, 2015

• Fall Comfort Foods: Add Beans for a Fiber Boost

Thursday, October 22, 2015

• Two Carotenoids Common in Fall Foods May Decrease Diabetes Risk

Tuesday, October 20, 2015

• Walk This Way to a Healthier Lifestyle

Friday, October 16, 2015

• Naturally Occurring Sugars Show Their Sweet Side

Thursday, October 15, 2015

• New Study on Supplement Safety: "Context Is Key"

Friday, October 09, 2015

• What to Make of New Study Finding Antioxidant Supplements Worsen Skin Cancer in Mice

Thursday, October 08, 2015

• Organic Diet May Reduce Pesticide Exposure in Children

Wednesday, October 07, 2015

• Petition Seeks to Suspend Sales of Two Supplement Ingredients

Tuesday, October 06, 2015

• Unwind After a Workout with a Protein-Packed Beer

Monday, October 05, 2015

• Fitness Tips to Prep You for the Holidays
• Exercise in a Pill? Research Moves One Step Closer

Thursday, October 01, 2015

• Low Levels of Gut Bacteria May Increase Risk of Asthma in Infants

Wednesday, September 30, 2015

• Does Calcium Benefit Bones?

Tuesday, September 29, 2015

• New Research on Vitamin D Supplementation and Breast-Fed Infants

Monday, September 28, 2015

• Feel Good About Eating These Fall Foods

Friday, September 25, 2015

• Not All Fruits and Veggies Are Superstars When It Comes to Weight Loss

Thursday, September 24, 2015

• Can Antioxidant Supplements Support Healthy Aging?

Wednesday, September 23, 2015

• Stay Fit with Desk-Exercises

Monday, September 21, 2015

• MIND Diet May Help Boost Brain Function

Friday, September 18, 2015

• Study on Inuit Genetics Adds New Twist to Omega-3 Research

Thursday, September 17, 2015

• New Superfoods for a Super You?

Wednesday, September 16, 2015

• Techniques to Breathe Easy During Your Workout

Tuesday, September 15, 2015

• A Vitamin or Mineral Deficiency Might Cause Fatigue

Friday, September 11, 2015

• Want to Savor Autumn? Eat Winter Squash

Thursday, September 10, 2015

• Banning Trans Fat: Study Shows It Improves Public Health

Wednesday, September 09, 2015

• Vitamin C May Provide Some Benefits Associated with Exercise

Tuesday, September 08, 2015

• What People with Diabetes Should Know About Osteoporosis

Wednesday, September 02, 2015

• Add Some Fun to Your Run with Fartleks

Tuesday, September 01, 2015

• More Evidence That Chromium Supplements May Help Control Blood Sugar

Monday, August 31, 2015

• Should You Eat Fish Every Day?

Friday, August 28, 2015

• How the Media Misrepresents the Science on Supplements

Wednesday, August 26, 2015

• Eat Better by Eating Breakfast, Lunch, and Dinner

Tuesday, August 25, 2015

• Link Between Omega-3 Intake and Cognitive Function? The Jury Is Still Out

Monday, August 24, 2015

• Olive Oil May Help Reduce Blood Sugar and LDL Cholesterol

Friday, August 21, 2015

• Stack Tasks to Form Healthy Habits

Thursday, August 20, 2015

• Coffee Associated with Colon Cancer Survival

Wednesday, August 19, 2015

• Apples: The Forgotten Superfood

Tuesday, August 18, 2015

• Questions Remain About the Relationship Between Vitamin D and Teen Obesity

Monday, August 17, 2015

• Broccoli May Be Beneficial for People with Diabetes

Friday, August 14, 2015

• Could Your Commute Be the Key to Shedding Pounds?

Thursday, August 13, 2015

• Calcium and Magnesium May Be Associated with Decreased Risk of Metabolic Syndrome

Wednesday, August 12, 2015

• Get Some Green Protein from Microalgae

Tuesday, August 11, 2015

• Protein: Good for Muscles and Much More

Monday, August 10, 2015

• Did Carbs Give Our Ancient Ancestors a Brain Boost?

Thursday, August 06, 2015

• Rose Hips May Help Increase Knee Joint Mobility

Tuesday, August 04, 2015

• Children’s Multivitamins May Be Beneficial for Some Kids

Monday, August 03, 2015

• Eating for Longevity (It Doesn’t Require Going Paleo)

Thursday, July 30, 2015

• Pick a Plant-Based Diet for Weight Loss

Wednesday, July 29, 2015

• Save Time with High-Intensity Interval Workouts

Monday, July 27, 2015

• FDA Proposes Change to Sugar Information on Nutrition Facts Labels

Friday, July 24, 2015

• Artificially Sweetened Drinks: Not So Sweet for Diabetes Risk

Thursday, July 23, 2015

• Don’t Let Heat Stroke Ruin Your Fun in the Sun

Wednesday, July 22, 2015

• To Avoid Missing Workouts, Make Exercise Work for You

Tuesday, July 21, 2015

• Ginkgo May Be An Effective Complementary Treatment for Children with ADHD

Friday, July 17, 2015

• At Work, Sitting Is Out and Standing Is In. Is That A Good Thing?

Thursday, July 16, 2015

• Vitamin D May Be Associated with Reduced Cholesterol in Children

Tuesday, July 14, 2015

• Ten Tips to Keep Up Healthy Eating Habits

Friday, July 10, 2015

• Consumers Stay Committed to Supplements

Thursday, July 09, 2015

• A Closer Look at Fish Oil Research

Tuesday, July 07, 2015

• Walk in Nature to Boost Your Mood

Thursday, July 02, 2015

• Olive Leaf Extract Could Improve Heart Health

Wednesday, July 01, 2015

• Grow Healthy: Herbs May Help the Body and Mind

Tuesday, June 30, 2015

• Questions Remain Surrounding Citrus-Melanoma Association

Monday, June 29, 2015

• Link Between B12 and Acne Remains Unclear

Friday, June 26, 2015

• Mushroom Linked to Reduced Weight Gain in Mice

Monday, June 22, 2015

• Alternative Approach to Fasting May Aid in Weight Loss

Friday, June 19, 2015

• FDA Sets Timeline to Ban Trans Fats
• Daily Weigh-Ins May Aid in Weight Loss

Thursday, June 18, 2015

• Tech Devices Offer Solutions to Mitigate Sun Exposure Risks

Friday, June 12, 2015

• Finding Running Bliss—Without Roads
• Researchers Investigate Relationship Between Fiber Intake, Body Fat, and Diabetes
• Fish Oil Benefits Immune System in Healthy Elderly Women

Monday, June 08, 2015

• Summer Grilling Tips and Tricks

Friday, June 05, 2015

• Low-Fat Yogurt Is Out and Whole Milk Yogurt Is In

Tuesday, June 02, 2015

• Staying Cool in the Heat for People with Diabetes

Monday, June 01, 2015

• New Study Suggests Fructose Consumption May Contribute to Weight Gain

Thursday, May 28, 2015

• Popularity of Soylent and Other Meal Replacement Products Keeps Growing

Thursday, May 21, 2015

• Some Surprising Facts about Coffee
• People with Diabetes May Benefit from Eating More Avocados

Wednesday, May 20, 2015

• Study Examines Gluten Content of Some Probiotics

Tuesday, May 19, 2015

• Chile Peppers May Offer Support for People with Diabetes

Thursday, May 14, 2015

• Another Study Supports Diet, Brain Connection

Monday, May 11, 2015

• Chicory Root Fiber May Improve Obesity-Related Symptoms in Kids

Friday, May 08, 2015

• Protein Before Bed May Boost Gains from Strength Training

Thursday, May 07, 2015

• The Power of Parsley

Tuesday, May 05, 2015

• Green Tea Extract and Exercise May Help Slow Progression of Alzheimer’s in Mice

Friday, May 01, 2015

• Despite Rise in Popularity of Vitamin D Supplements, Toxicity Rare

Thursday, April 30, 2015

• Switching Your Diet May Help Lower Colon Cancer Risk
• Teens: Potassium-Rich Diet May Mean Lower Blood Pressure

Monday, April 27, 2015

• Bodyweight Exercises for Strength Training

Friday, April 24, 2015

• Supplement Science: An Overview

Thursday, April 23, 2015

• African Black Soap: A Natural Option for Skin, Hair, and Body Care

Tuesday, April 21, 2015

• Argan Oil Gains Popularity in Skin and Hair Care Aisles

Monday, April 20, 2015

• Probiotics for Mood Support: Some Preliminary Research

Friday, April 17, 2015

• Working Out? Make It Vigorous
• Some Muscle-Building Supplements May Be Linked to Increased Risk for Testicular Cancer

Friday, April 10, 2015

• Findings on Association Between Calcium and Macular Degeneration Should Be Interpreted with Caution

Thursday, April 09, 2015

• Better Together: Vitamin D and Exercise Lower Risk of Injury from Falling in Older Women

Wednesday, April 08, 2015

• Small Number of Supplements Found to Contain the Stimulant BMPEA

Monday, April 06, 2015

• Fish Oil in the News
• New Draft Recommendations on Iron Supplements
• Fruit, Flower, and Plant Stem Cells: Skin Care Hope or Hype?

Monday, March 30, 2015

• Activated Charcoal: Just a Fad or Here to Stay?
• Blueberry Powder Helps Lower Blood Pressure
• DSHEA: An Overview

Wednesday, March 25, 2015

• Avocados—The New Cholesterol Fighters?

Monday, March 23, 2015

• Diet Soda May Be Associated with a Larger Waistline
• Melatonin Could Be the Answer to a Better Night’s Sleep
• Despite Its Other Benefits, Vitamin D May Not Help Reduce Blood Pressure

Monday, March 16, 2015

• Trending Health Drinks: Some Great, Others Questionable
• Does Technology Help Or Hinder Your Workout?
• Study Suggests Levels of Vitamin D That May Be Just Right

Monday, March 09, 2015

• Prolonged Sitting Associated with Increased Risk of Death
• Scientists Shed New Light on CoQ10

Monday, March 02, 2015

• Alpha Lipoic Acid May Help with Weight Loss When Combined with Diet

Friday, February 27, 2015

• Study Suggests New Approach for Preventing Peanut Allergies in Children
• Book Discusses Vitamins in Public Health, but May Not Get the Science Right

Monday, February 23, 2015

• New Dietary Recommendations Released: Some Surprising Changes
• Antioxidant Supplements May Help with Diabetes-Related Symptoms
• To Lose Weight, Add Fiber

Wednesday, February 11, 2015

• Expert Panel Will Likely Drop Cholesterol Warnings
• Supplement Industry Tests Raise More Concerns About DNA Barcoding

Monday, February 09, 2015

• More Evidence That Moderate Salt Intake May Not Be That Bad
• Non-GMO: What Does That Really Mean?

Friday, February 06, 2015

• Shea Butter: An Ancient Ingredient Finds New Uses
• New York Attorney General’s Testing Methods in Supplement Investigation Called into Question

Friday, January 30, 2015

• More Fallout from Controversial Claims Made on Dr. Oz Show
• Large Trial Shows Probiotics May Help Prevent Colds

Wednesday, January 28, 2015

• Sugary Drinks Linked to Earlier Menstruation

Friday, January 23, 2015

• Prenatal Exposure to Nutrients in Fish May Protect Children Against Negative Effects of Mercury

Thursday, January 22, 2015

• Beetroot Juice Supplements: Some Conflicting Data
• Even More Support For Multivitamin and Mineral Supplements

Monday, January 19, 2015

• Death to Caffeine: Beat Fatigue Naturally With These Tips
• American Diet Linked to Nutrient Deficiency and Disease
• Gut Health Is Critical For Overall Well-Being
• Immune Support, Overall Health Are Top Priorities for Supplement Consumers
• Some Bee Pollen Products May Be Contaminated and Dangerous
• Vitamin D Not Helpful for Adult Asthma
• Calcium and Vitamin D Improve Gestational Diabetes Symptoms
• Better Blood Pressure: The Vitamin D Connection
• This Is Your Brain on Supplements
• Garlic Power
• Probiotic Protects Against Sore Throats and Infections
• FDA: No Products “High” in Omega-3
• Vitamin C’s Triumphant Return
• Herbal Products Sales on the Rise
• Vitamin B12 Fights More than Just Fatigue
• Herbal Extract Provides Benefits for People with Bipolar Disorder
• Large Study Finds Calcium Supplements Are Safe
• Report Recommends Guidelines for Defining Probiotics
• Glucosamine Still Going Strong, Although Demand Changes
• Vitamin D Improves Colon Cancer Survival Rates
• New Benefits From an Old Spice: Cinnamon Shows Signs of Slowing Parkinson’s Disease
• Raw Chocolate: Sounds Tasty, But What Is It?
• Better Nutrition for Healthier Skin
• Tips to Boost Your Metabolism Naturally
• Brain Health: The Power of Fish Oil
• Study Finds Vitamin B Does Not Prevent Mental Decline
• Blueberry Powder Helps Immune and Cardiovascular Functioning
• Supplements Are Regulated, Even If Concerns Persist
• Studies Find Vitamin B3 Has Mixed Results For Heart Health
• Energy Drinks: Worth the Jolt?
• 5-Hour Energy Sued Over Advertising Claims
• Harvard Study: Vitamin C and E Supplements Safe
• The Little Organisms That Could: Probiotics
• FTC Case Highlights Issues Surrounding Brain Claims
• Superfood or Super Hype?
• Botanicals for a Healthy Brain
• Fish Oil May Protect Against Alcohol-Induced Brain Damage
• Ayurvedic Medicine Grows in Popularity
• Market for Fiber Continues to Expand
• Açaí Seed Extracts May Improve Heart Health
• Supplements Help Recovery from Alcoholism and Addiction
• Trending Beverages: Birch and Maple Water
• Long-Term Soy Consumption May Benefit Women’s Heart Health
• Resveratrol Supplements Boost Memory in Older Adults
• Large Meta-Analysis Confirms Calcium Supplements Safe for Older Women
• Nutrients for Eye Health
• More Support For Multivitamin and Mineral Supplements
• Homeopathy: What Is It and Where Did It Come From?
• Olive and Coconut Oils May Boost Antioxidant Absorption
• Homeopathy Continued: Common Remedies
• First Regulations for “Gluten-Free” Labeling Take Effect
• Omega-6 Fatty Acids Are Important Too
• Low Vitamin D Increases Risk of Dementia, Alzheimer’s
• New Scientific Review of Irritable Bowel Syndrome Features Diet, Probiotics
• Chlorella Supplements May Be Good For Heart Health
• Survey: Health Practitioners Frequently Recommend Omega-3 Supplements
• Probiotics: The Hot New Trend in Skin Care
• Salt Lovers Unite: New Research Says Moderate Salt Intake Could Be Ok
• New Research: Protein Beneficial for Older Women
• Curcumin Supplements May Help with Depression
• Cocoa Powder Benefits Cholesterol and Inflammation in Individuals with Type 2 Diabetes
• Leading Vitamin D Researcher: Two-Thirds of US Population Need Vitamin D Supplementation
• Tips for Pregnancy Nutrition
• Tea Extract Helps Urinary Tract Symptoms in Men
• Multivitamin Increases Benefits of Fish Oil Supplements
• Eating Fish Increases Brain Volume
• The Rise of Functional Foods
• The Rise of Functional Foods Part II: Top Trends
• New Study: Low-Carb, High-Fat Diet Benefits Weight Loss and Cardiovascular Health
• A New Way to Tame Your Unruly Kids: Omega-3s
• Another Great Sales Year for Herbal Supplements
• Former FDA Director Skeptical of New Study Showing Rise in Liver Injuries from Supplements
• Potassium Reduces Risk of Stroke and Death in Older Women
• All About Hemp
• Turmeric and Curcumin: The New Herbal Superstars
• Important Limitations of New Soy and Breast Cancer Study
• Protein Could Be Your Ticket to Lower Blood Pressure
• When Anxiety Strikes, Try These Natural Remedies
• Vitamin D May Decrease Fracture Risk in Women During Menopause
• Climate Affects Tea's Flavor and Health-Boosting Properties
• Harvard Study: Calcium Supplements May Reduce Risk of Colon Cancer
• Paleo Enthusiasts Embrace Their Inner Neanderthal
• Vitamin E, Selenium May Not Protect Against Cataracts
• Low Iron Supplementation During Pregnancy Linked to Autism Risk
• Supplement Quality: Telling First-Rate Products from Second-Rate Ones
• The Gut That Rules the Brain
• Turmeric Compound May Boost Brain’s Ability to Heal (And No, It’s Not Curcumin)
• Move Over Gatorade—Here Comes Beet Juice
• New Study: Yerba Maté Boosts Fat Metabolism During Exercise
• Study Finds Vitamin D May Not Reduce Type 2 Diabetes Risk
• More Evidence That Omega-3 Supplements May Alleviate Depression
• Sensitive to Gluten? It May Not Be Celiac Disease
• Trade Associations: Dietary Supplements Cannot Cure or Prevent Ebola
• GMO Ingredients Found in Many Packaged Foods
• Synthetic Stimulant Found in Several Dietary Supplements
• Glucosamine Found to Boost Longevity in Mice
• Vitamin D May Help Children with Winter-Related Skin Disease
• Curcumin May Enhance Seniors' Cognitive Performance
• Companies and Consumers Set Their Sights on Products with “Clean Labels”
• Many Americans May Not Be Getting Enough Choline
• Oat Fiber Lowers LDL Cholesterol in Healthy Individuals and in Those with Diabetes
• Most (But Not All) Recalled Supplements Are Removed from Market
• Researchers Retract Study Used by Dr. Oz to Make “Miracle” Claims
• Female Athletes at Risk for Iron Deficiency
• Sweet News for Older Adults with Mild Memory Loss
• More Evidence that Beetroot Juice Could Improve Athletic Performance
• Milk, But Not Yogurt or Cheese, Linked to Higher Mortality and Fracture Risk
• Vitamin D May Reduce Risk of Asthma Flare-Ups
• An Apple a Day May Help You Age More Healthily
• Small Study Finds Green Tea Improves Memory in the Elderly
• Annual Survey: High Percentage of US Consumers Take Dietary Supplements
• Probiotics May Protect Against Exposure to Toxic Heavy Metals
• Omega-3 Fats Could Ward Off Cigarette Cravings
• Kombucha: Pros and Cons
• Natural Products Association Responds to Dietary Supplement Segment on Good Morning America
• B Vitamins Lower Homocysteine Levels, but Questions Remain About Their Effects on Cognition
• Don’t Forget About Black Tea
• Energy Drinks Found to Pose Risk to Young Children
• Milk May Not Do a Body Good
• Fish Oil May Reduce the Risk of Psychosis
• Hold Off On the Cookies to Save Your Memory
• Major Trends in the Supplement and Functional Food Markets
• Dietary Fat Helps Boost Vitamin D Absorption
• Don’t Blame the Turkey for Your Post-Thanksgiving Crash
• Sales of Gluten-Free Products Continue to Rise
• Dietary Flavonoids May Provide Some Protection Against Air Pollution
• Probiotics for Pets? You Bet
• Mediterranean Diet Linked to Healthier Aging
• Beetroot Juice for Lower Blood Pressure
• Dietary Supplement Consumers Focus on Health
• Vitamin D May Play a Role in Seasonal Affective Disorder
• Wearable Tech Comes into Its Own
• BPA, Found in Plastics and Cans, May Raise Blood Pressure
• Carotenoids May Support Eye Health
• Consumers Opt for Natural Body Care Products
• Does Soylent Free Us From Food?
• Study Questions Benefits of Low Glycemic Foods
• Dr. Oz Health Advice Questioned
• The Military Explores Benefits of Dietary Supplements
• Survey Reveals New Facts About Weight Loss Supplements
• Don’t Have Time to Exercise? Try a Super-Short Workout
• Whole Grains Linked to Lower Risk of Death
• Report Ranks Best Diets of 2015—Paleo Comes in Last
• Study Finds Antioxidants Don't Increase Longevity, But Questions Remain
• Omega-3 Supplements Help Lower High Cholesterol and Triglycerides
• Compression Clothing for Sports and Fitness: Are the Benefits Real?
• Matcha: The Latest Hot (or Cold) Tea Trend

Friday, January 16, 2015

• Vitamin D May Help Reduce Colon Cancer Risk